ICBR is considering offering a martial arts class.
The proposed class combines the skills of Aikido with Karate and will be offered 2 days a weeks. Class fee $60 per month
If you have children age 5 and up and would like them to learn life saving skills, please fill this short survey.
Aikido is a non-confrontational, non-violent, and the purest form of a self defense martial art.
Mentally, it trains to consistently be aware of all our surroundings and helps increase our focus to handle the energy of an attack before it happens.
Aikido turns aggressive situations into harmonious ones without the violence inherent in other martial arts.
It is an effective means of self defense and also a vehicle for personal refinement and discovery.